Legacy: The Power Within

Every once in a while we like to review certain health and fitness related books and publications as they get passed around the office.

One such book recently read and from a local South Florida writer is called: "Legacy: The Power Within" by Tony DeLiso.

In the genre of self help. "Legacy: The Power Within" offers pretty much the same rotation of self-help advice, with an interesting use of the author's own life experiences and his helpful tips on how to reflect on one's thoughts, life processes and attaining all the the things that we desire in our lives.

We did enjoy the paperback "Legacy: The Power Within", as it was an easy read, thoughtful and presented additional tools for one to use in the quest of self fulfillment and finding that kernel of happiness and peace in a crazy and oftimes negative world.